Happiness and Grief

When I smile does is mean I have forgotten you

When I laugh does it mean I’ve moved on

When I cry does it mean I will not stop

When my sadness is painted over my face does it mean people think I am miserable

The moments I forget your gone does it mean I am in denial

Happiness and grief mingle together

The patterns are intertwined

You will be one then the other.

Moments of grief that pounce upon you with no warning

The little reminders of them fleetingly cloud your thoughts

The ball in the face moment reminding you they are gone

Then happiness takes over and you smile

You smile with joy with no tinge of sadness

You laugh from your tummy, loud and free

But then the smile changes as you are reminded of their smile

The emotions are rapid, senseless and varied

But they are what you feel, they are your way of grieving

They will bring you comfort in time and the sadness can be watered down

The grief will be there but the joy of knowing them will give comfort

Happiness and grief go hand in hand but be sure to smile and laugh be sure to remember

How you feel is you and no one can tell you not to feel

3 thoughts on “Happiness and Grief

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